Might as well face it, I'm addicted to kale.
(A blog about one woman's quest to "eat to the blood glucose meter," balancing the bacon and the broccoli, the pecans and the peppers, the chocolate and the cauliflower...you get the idea.)
Thursday, July 22, 2010
Wednesday 21 July 2010
Breakfast: 2 oz chicken, 1 slice flax bread with butter, morning pillfest, and 2 mugs (1 not shown) coffee with almond milk and half-and-half. Thing 2 saw me making breakfast. "Did you take a picture of it?" "No, not yet." 1 minute later, an iPhone edged into view. "Here, Mommy. Just wanted to remind you."
Pre-workout snack: This is a Clif Mojo Dipped bar, the one with peanut butter. It was okay. I think I bought it because it was on sale. It was sweet, crunchy, mildly nutty, and mildly chocolatey. There are other bars I like better that have less sugar, although 11 grams pre-workout is okay.
Post-workout lunch: Salad with 2 oz chicken and 1/2 cup chili beans. The sauce on the beans was almost like a BBQ sauce, not at all fatty like regular chili, so I "deglazed" the bean container with rice wine vinegar and some more chipotle Tabasco. It made a nice dressing!
Late afternoon snack: Yum.
Dinner: 4 oz. grilled pork chop with BBQ sauce, Brussels sprouts and tomatoes (for a well-ROUNDed meal, har har) with a drizzle of olive oil and some fresh ground pepper and a sprinkle of garam marsala (oh my gosh, that was tasty!), and a glass of nonfat milk.
Dessert: Extra-crunchy peanuts and 20 semisweet chocolate chips. Yum! I used to be a Snickers fiend. A couple of weeks ago, I popped a mini-sized one that the kids got at a birthday party in my mouth, and it tasted...like not what I wanted to be eating. I spat it out and had some peanuts and chocolate chips instead. Baby-steps perhaps, but I was glad that my palate had shifted a little.
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Those brussels are the tiniest things every! I just had 4 honking big ones that probably were the same amount as what you had LOL!
ReplyDeleteI used to love snickers, too. Funny how now I can tell when they are stale if I try them and they are so not worth it. Mini Reeses PB cups on the other hand.....
Wow, good job on the candy bar switch-out.
ReplyDeleteFun finding these innocent dressings for our salads.
And how cute that your little girl is 'helping' on your food blog.
I am keeping a food journal this week (part of that workbook) that has the times and places that I eat. Very interesting. I ate a LOT of times today...
Ooh, got a new recipe that you might like. Got it off of some diabetic website. I'll share it tomorrow.
What is a probiotic chocolate bar?? It looks SO SO GOOD!
ReplyDeletePS. You MUST watch Totoro with the Things!!
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